Chrome Cowgirl is a Road Thrill Girl . . .

Finally we have a wedding date: April 28th. The number “28″ feels good. I don’t know why. April 28th, 2011 at sunset on Makena Surf Beach in Maui, I will become Mrs. Patrick Lassiter or L. Sasha Mullins-Lassiter. I like it and I love it. Toes in the sand speaking our vows before an officiant who looks like an angel.

I’m marrying my best friend. St. Patrick. He is a saint in so many ways. A kind soul and a good hearted man.

“You’re gonna be an old married lady now,” snickered one of his buddies to me. Well, I’ve passed the stage of being the young unmarried girl. My life has evolved. I love the idea of marrying my soul mate and life companion. The world is incredibly unstable and it’s nice to be able to snuggle in the arms of my big man, surrounded by our two kitties and two doggies, where it feels so safe and sound.

Marriage is forever and Patrick is my one and only and I am his one and only “M” word. We’ve never ever been married and we have waited a long long time for one another to roll into each others lives. Forever is not that long of time, because time doesn’t exist in forever. It just is.

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While bouncing along on the eliptical trainer listening to my IPod…on came that Nickleback song. At the same time, CNN was reeling the unfathomable tragedies occuring around the world.

It made me think about the concept of living as if it were my last day, maybe my last week. How do I want to be remembered? How do I want to spend my time? Sometimes we really have no control over what’s going on in our lives and we are forced to accept what’s happening even if we really hate it and want to rebel. How does one find the good in losing their home or their health or experiencing something violent happen to themselves or family? How do you live like it were your last day or week then?

The only way to get to that mindset is to let go. Just let go. Be in the moment and in gratitude for those who love you and you love.

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Tough, strong, rock the throttle, mile eater who goes with the flow. I often wonder why there are so many horrifically overweight people who ride motorcycles. How did they let their bodies become prisoners to poor eating habits? If we’re supposed to be all about freedom in life and on the open road, how did we let our poor food consumption imprison us? Most of you know that I’m on a mission to help my fellow motorcyclists experience true freedom with health and fitness. Heart healthy, muscle integrity, mindful experiences with food.

I see bikers waddling down the streets of Sturgis and Daytona and all kinds of rallies looking tired and lithless, completely out of shape, huffing and puffing, no smiles. I see folks consume mass amounts of alcohol and eat fried shit food and then I see them struggle to throw their leg over the saddle. If the mind is cloudy and tired from poor eating how can one go the distance?

Being a prisoner to crappy food choices leads to all kinds of horrible medical challenges. Diabetes and heart disease are right there at the top of the line. It’s sad because in this day and age of so much nutritional info how in the world can it be ignored that poor eating habits and lack of exercise leads to poor fitness and health.

Folks boast about their beautiful motorcycles and the trips taken and so forth. Attitudes are worn on the face and strides that match suggest being bad to the bone. But really how bad to the bone can one be and what kind of real confidence is that if the body is left to just rot and get fat from poor food choices and lack of exercise. Boasting about great eating habits and a workout that just kicked ass and now that 2,000 mile camping trip on the bike becomes a light load.

To be in control of our lives and show that we are on a quest for freedom and living by our own rules and owning our road is to be in control of our eating habits and our fitness will power! WILL POWER to live life to the fullest. Why give away freedom due to a loss of food consumption control and choices, and will power to exercise which leads to an imprisonment of health challenges.

Eating right and exercise leads to more time in the saddle and many more enjoyable moments on that motorcycle. Your mind and body is feeling at its best and you just want to go the distance in everything that you do. The couch is no longer the place to hang out, rather, you want to experience life more passionately and deeply and not miss a moment from being lazy and physically unable.

With all the beautiful folks out there suffering from ailments like cancer and muscular dystrophies and other dibilitating diseases that are really beyond their control, why wouldn’t we want to be examples of adoring our health and marveling in the miracle of our physical body and thus wanting to keep our physical beings in prime shape.

You wouldn’t want to feed your bike shitty fuel, so why feed your body shitty fuel? You don’t want to let your bike just sit, you want to get it out there and gallop the ribbons of highway. Get your body up and revving. Experience the miracle of you.

Keep on keepin on, my darlings. Desire to go the distance in life and on the bike. It’s all about premium fuel for the body and feeding your mind great thoughts.

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Get Fit in 2011. Body Heaven with Shakeology. Watch the video. Order it here at my Beachbody coach Motorvation website: http://myshakeology.com/Motorvation

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This year is going to be quite the motor year for me.  It’s been a dream to work for Easyrider Events, the Broken Spoke Saloon and Lone Star Rally.  Everything in my life has to do with two wheel freedom.  And in a most artistic way.  I realize that my world is so completely unique and tailored for me.  It’s been a long journey to get here.  A great many dues to pay, roads to travel and more.   There is so much more to experience, too.  I’m just forging on wild and free.  Absolutely in a child-like wonder and working to be in a mode of receiving and, as always, giving, although often times a little too much and to the wrong people.  Tho, nonetheless, I strive to help others experience Easyridin’ flow in their life too, to be engaged in their life purpose and to be in the flow.  It ain’t easy, but it’s true and that’s what matters.  Again, I dare say OWN your ROAD and CREATE heaven in your life and in the lives of others for 2011.

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